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Healthy Gourmet

Episodes

Episode: Spartans Football Club - 14:00 6 September

By the time Lisa's meals are cooked, meals that are not good at the best of times, and that she's ready to get to the football field, her friends are ready to kick her through the field posts.

Episode: Reel Women Anglers - 14:30 6 September

Ezra and Julie are cooking with a group of women anglers and fishers. Can they convince chef and fly-fisher Kathy to trade in her deep fryer for fresh, local ingredients?

Episode: Markham Firefighters - 14:00 7 September

Will the firefighters enjoy these new heart-healthy meals, or will Ezra and Julie’s efforts go up in flames?

About the show

Healthy Gourmet follows nutritionist Julie Daniluk and chef Ezra Title as they carry the ongoing battle of taste vs. nutrition into the real world. Each episode will find Julie in the nutrition corner and Ezra in the taste corner, going head-to-head with open minds and open mouths. Their ultimate goal is to help the chosen group find the right balance between food that’s healthy for the heart and tasty for the tongue. Although both hosts are openly honest and passionate about which side of the fence they sit on, Julie and Ezra understand that finding the right balance is the secret of good eating. This is guaranteed to be an eye opening journey of epicurean enlightenment, although this journey of discovery will not always be paved with understanding and compassion!

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